The word 'yoga' comes from the Sanskrit 'yuj,' meaning union, and it perfectly describes its purpose of holistic connection.

He became one of the world’s most sought-after teachers of a style of yoga that his grandfather helped turn into a popular ...

Hot yoga is a type of yoga that is done in a heated room to facilitate sweating and losen muscles. Research has found that ...

A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

At 7:15 a.m. Nov. 6, just hours after Donald Trump was declared the winner of the presidential election, the mood in a ...

With your doctor’s recommendation, exploring yoga as a remedy for low back pain is now easier than ever – giving you the ...

The much hailed Yoga Break at Workplace (Y-Break) programme of  the AYUSH Ministry has been awarded a certificate of ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows. Back ...

As a kinesiology student in the School of Education and Human Development, Durairaj is excited to blend her passion for ...

PSA: Don't miss out on this epic off-the-radar sale... because some of the deals are even better than Black Friday.

In St. Tropez, the Grimaud villa exemplifies zen-like simplicity through its thoughtful design. Featuring natural materials ...