Canadian Running Magazine41m
Uganda’s Jacob Kiplimo sets new 15K world best time
Kiplimo beat his own course record at the NN Zevenheuvelenloop race in the Netherlands, finishing in an astoundingly-fast ...
Canadian Running Magazine47m
Uganda’s Jacop Kiplimo sets new 15K world best
On Sunday morning at the NN Zevenheuvelenloop (Seven Hills Race), in Nijmegen, Netherlands, Uganda’s Jacob Kiplimo clocked a ...
Canadian Running Magazine20h
7,000 runners conquer Every Woman’s Marathon
The streets of Savannah, Ga., came alive on Saturday as over 7,000 runners from all 50 states and 12 countries took on the ...
Canadian Running Magazine4h
Everything you need to know about effort-based running
RPE is a scale that rates how intense a workout feels to you, usually from one to 10, with one being “barely any effort” and ...